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Online Workshops
Local Groups:
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Meditation Resource List
Online Workshops
Basic Information
Meditation For Dummies, by Stephan Bodian. (Book in print)
The Posture of Meditation, by Will Johnson. (Book in print)
Mindfulness In Plain English, by Ven.
Henepola Gunaratana.
A Theravada Buddhist perspective. (Free Download, 105 page PDF)
(or
read this short excerpt)
Introduction to
Mahamudra Meditation, by Ven. Thrangu Rinpoche. A Tibetan
Buddhist perspective. (Free Download, 44 page PDF)
Centering Prayer – A collection
of resources about this ecumenical western approach to meditation.
Audio Links (Mixed Beginning
and advanced content)
Dharmastream Buddhist "dharma talk" archive.
Ancient Classic Source
Texts
General Examples
– brief quotations.
Buddhist
Serenity &
Insight Meditation – short excerpts.
Anapanasati Sutta &
Kayagata-sati
Sutta Buddhist scriptures on "mindfulness", Pali
Canon .
The Cloud of Unknowing . Anonymous, 14th C. Europe. (online or dowloadable book)
The Practice of the Presence of God . Brother Lawrence, c. 1605 - 1691, England. (online
or dowloadable book)
Meditation Supplies
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